Understanding the Importance of Regular Contact Lens Checks in the UK
For many of us, contact lenses offer a convenient and effective alternative to glasses, granting us the freedom to enjoy clear vision without the frames. However, maintaining optimal eye health while wearing contact lenses requires regular check-ups. In the UK, these contact lens checks are not just a recommendation but a necessity to ensure continued […]
Does the Computer Make Your Eyesight Bad?
In today’s digital age, it’s common to worry about the impact of prolonged computer use on our eyesight. Many people blame computers for worsening vision, but the reality is more nuanced. Conditions like myopia (short-sightedness) and presbyopia (age-related difficulty in focusing on close objects) are often mistakenly attributed to computer use. Understanding these conditions and […]
Why is My Contact Lens Prescription Different to My Glasses Prescription?
When it comes to vision correction, many people are surprised to learn that their contact lens prescription differs from their glasses prescription. If you’ve ever found yourself wondering why this is the case, you’re not alone. Understanding the differences between these two types of prescriptions can help you make informed decisions about your eye care […]
What is a PD Measurement?
When it comes to getting the perfect pair of glasses, accurate measurements are crucial. One of the most important measurements is the Pupillary Distance (PD). However, there are several other measurements, such as the Optical Centre (OC) and height measurements, that play a significant role in ensuring your glasses provide the best possible vision and comfort. […]
Why might an opticians tell you not to buy glasses online?
In the age of e-commerce, buying glasses online has become increasingly popular due to its convenience and often lower prices. However, many opticians strongly advise against purchasing eyewear online, and there are several compelling reasons for this recommendation. Understanding the expertise that opticians and dispensing opticians bring to the table can help elucidate why professional, […]
Do Blue Light Lenses Work?
In today’s digital age, we are spending more time than ever in front of screens—computers, smartphones, tablets, and televisions. This prolonged exposure to screens has sparked a conversation about the effects of blue light on our health and well-being, particularly concerning our eyes. One of the proposed solutions to mitigate these effects is blue light […]
What Is The Red And Green Test And What Does It Do?
When you go in for an eye exam, you might encounter a variety of tests designed to assess different aspects of your vision. One such intriguing test is the red and green test, a simple yet effective tool used by Optometrists to fine-tune your prescription and ensure optimal visual clarity. But what exactly is this […]
Healthy Lifestyle, Healthy Vision
A Holistic Approach to Eye Health In our fast-paced, tech-driven world, maintaining a healthy lifestyle can seem like a daunting task. However, embracing a holistic approach to health can make it more manageable, enjoyable, and effective. By focusing on key elements such as sleep, circadian rhythm, diet, and exercise, we can significantly improve not only […]
Guide to Inserting and Removing Contact Lenses
Welcome to the world of contact lenses! Whether you’re new to contacts or just need a refresher, this guide will help you master the process of inserting and removing your lenses safely and comfortably. Inserting Contact Lenses Removing Contact Lenses Tips for Success Troubleshooting Common Issues Remember, practice makes perfect. Soon, inserting and removing your […]
The Ultimate Contact Lenses Wear and Care Guide
Whether you’re a seasoned contact lens wearer or a newbie stepping into the world of clear sight without frames, we’re here to guide you through the essentials of contact lens wear and care. Let’s make sure your eyes stay healthy and your lenses last as long as possible, all while keeping things smart, casual, and […]
